Well I got weighed for the week last night and I lost 3.5 pounds this week! I am so happy because the last few weeks it's been 1.5 or 2 at most. This last week I even ate once every day too. I've started replacing the last two drinks of the day with a lean cuisine. It's helped me feel less cravings and they have such a wide variety of food in lean cuisines that I can choose something that sounds good each day. I am no longer crazy woman ready to pounce on any food that comes near. lol. I added 3 paperclips to my chain that I'm making. One paperclip for each pound I lose. That way I have a visual measure of how much I've done so far. Just under 20 pounds!